Afia arraw

Arraw, a staple in African cuisine within the Sahel region encompassing Senegal, Mali, and Ivory Coast, is meticulously crafted from rolled millet flour. In Senegal, it finds its culinary application in dishes such as Lakh or Fondé, revered for their nutritive properties. Similarly, in Mali, it is utilized in the preparation of Moni. Renowned for its abundant nutritional profile, boasting significant levels of magnesium, potassium, zinc, and B vitamins, Arraw stands as a testament to wholesome sustenance.

The process of crafting Arraw involves the manual formation of millet flour into compact balls or micro balls. Beyond its nutritional prowess, Arraw garners acclaim for its exceptional digestibility, rendering it an ideal dietary choice for individuals across age demographics, from children to the elderly.